Be Your Best Self: Building Social-Emotional Skills: The Power of Gratitude

Publication Date: 1 Feb. 2020
Format: Paperback / softback

ISBN 9780778767190

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    Gratitude is an attitude that helps change negative feelings to positive ones. It helps us appreciate everything in life, even the simple things. Through many fun activities, such as practicing mindfulness, starting a gratitude journal, volunteering in a school or community, young readers will experience the power of gratitude. They will also learn to express their gratitude to friends, parents, teachers, and community workers verbally and in writing.